By Ian Ortega
It’s a known fact that 90% of men experience pre-mature ejaculation. It is also known that because of related factors, only 10% of women have experienced an orgasm in their entire lifetime. So here’s the complete how-to guide on dealing with premature ejaculation. It’s the first of its kind and BigEye.ug reserves the rights, please take time to donate to the author when you finally stop ‘coming’ too early.
Forget about the myths you’ve been sold. Things like buy this pill and you won’t release too early while having sex. There is no pill that can work on this. Secondly, there are numbing creams being sold on the market, don’t buy into these fake creams, because by numbing your man, it will also make her cookie numb and the sensations will be reduced and none of you will feel the stimulations. Thirdly, your friends may have advised you to masturbate before sex, this is a wrong theory and it will never work just right in curing premature ejaculation.
The Short Fixes To Pre-Mature:
If you are not ready to work out a long-term fix, then employ the following;
1. Pull out and relax
Every time you feel that you are about to ejaculate, kindly withdraw and relax. Try to pinch your testicles and fool the brain to think about the pain instead of the current pleasure. Sometimes, you may pull out when it’s too late to turn back, so this is one fix that works sometimes and not all the time.
2. Get your mind thinking on something else
This is brain tuning, as you are into her, get your mind to think on something totally unrelated to sex. Think about some over-due work assignment. Though this won’t make you enjoy sex fully, but it will help you enter her good books since you will last longer.
Now enough of the short-fixes, this article wants to give you the permanent solution. It’s been tried out and tested before it was allowed to be published on BigEye.ug. Here’s the real deal!
The Long-Term Cure For Premature Ejaculation:
1. Clear Up Your Mental State
Some people are so timid when it comes to sex, they have doubt in their heads. Next time you get to have sex again, make sure you are in a relaxed state. Don’t ever have sex if you have fear of anything perhaps someone finding you red-handed having sex or someone taking your photos. Get a relaxed zone and have a relaxed and read to rock mental state while having sex. If you are scared of anything, if you keep thinking of ejaculating early, you will surely cum early.
2. Work on your pubococcygeus muscle (PC Muscle)
If I would recommend anything, then it must definitely be your PC muscle. This is the surest permanent way out of premature ejaculation. This is the secret of ages a few men have used to last longer in bed and have all the girls rushing to their beds and asking for more.
First, you will need to find your PC muscle and strengthen it. The next time you want to pee, try stopping yourself mid flow. Sounds strange but the flexing you did to stop you from peeing is the same flexing you need to work out the muscle. Another way to tell if you’re flexing it right is by making your erection go up and down. This is going to target the PC area and can also strengthen your erection.
Next, begin exercising this muscle. Next time you feel a sensation to pee. Hold for 5 seconds and release. Hold again for 5 seconds and release. Do this for 10 minutes daily and your PC muscle will become stronger. The more days you do this exercise, the better. You will find yourself naturally lasting longer in bed without a struggle.
3. Increase the Amount of Foreplay you have
Most men rush for the forbidden fruit, but experience has shown our writer that this is one of the quickest causes of premature ejaculation. Foreplay when increased helps lower your sexual excitement. Without foreplay, the idea of you having sex with a girl and being inside her is just far too exciting and mentally stimulating. This increases the chance of you blowing your load. The longer you spend on foreplay, the less likely you are to get too excited too quickly.
Secondly foreplay increases the chances of the girls having orgasms before you get to ejaculate. There are many types of orgasms a girl can have with just mere foreplay, these include the clitoral and vaginal orgasms. So increase foreplay and lower the rush.
4. Pull and Squeeze
This is kind of a short-term fix but when done longer for various sexual moments, it turns into a long-term fix and conditions the mind to stop ejaculation when applied. The next time you’re inside a girl and you feel yourself about to blow… take it out, squeeze the head for 5 seconds with your forefinger and thumb, wait for the sensation to go. Once it’s gone, get down to business again.
Well, to the girls, don’t forget to thank the author when your man lasts longer after applying these techniques. Connect via twitter @OrtegaUganda and on Facebookwww.facebook.com/ianort