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Pablo Reveals How Afrikan Yoga Guarantees Mind Blowing Intimacy And Health

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By Moses Abeka

Thanks to doing what I love, I had the pleasure of meeting the founder of Afrikan yoga, Pablo Imani, a UK born and raised yoga teacher with Jamaican roots and member of International Board of African Thinkers, conducting a yoga teacher training class at Nabbinonya beach, Entebbe 50km drive from Kampala city.

His star studded class included the beautiful UK based song bird and poet Lenea Herew, two time BEFFTA winner Janelle Oswald, the gorgeous Liz and Cisi Uma. Star struck, I was!

I had a brief chat with the founder of Afrikan yoga and this how it went;

1.PLEASE INTRODUCE YOURSELF
My name is Pablo Imani. Am a teacher of yoga and the founder of Afrikan yoga. I have been teaching Afrikan yoga for about 12 years. Am bringing the principles and practices of Afrikan yoga to the world stage, i guess.

Pablo Imani – Founder African Yoga

2.HOW DID YOU GET INTO YOGA
There are two stories that go with that. The first story; At home we had two cats when I was a little boy and I used to copy the cat stretching (we break into laughter) ….and that was my journey into yoga.

The other story; I had a bad back and was told to do Tai Chi (Chinese yoga). I did tai chi for a long time but my back was still bad! I later looked into a book on Egyptian yoga by Mouta Ashley who became a mentor to me. I did three back postures for a week and had no back pain! It was a breakthrough to me, I had to discover the secret of yoga.

3.DO I HAVE TO BE FLEXIBLE TO DO YOGA?
No you don’t. Nobody is flexible at the beginning except babies. Yoga helps you became like a baby again; nice, soft, flexible and receptive to learning.

4.DOES THAT MAKE YOGA MORE OF THE PHYSICAL?
No. It starts mentally. For instance, you can look at a chair. Before the carpenter formed the chair, he had to see it mentally. The more perfect the mental picture, the more perfect the physical manifestation will be.

5.HOW RELEVANT IS YOGA IN TODAY’S SOCIETY?
Yoga principles work with breath. Breathing allows the body to rejuvenate the cells and distress. Anxiety and stress puts the body out of balance producing toxins which cause emotional related diseases. Yoga practice focuses on breathing, for instance, when in danger, the first thing is your breathing rate increases and adrenaline kicks in, and naturally you calm down by breathing.

6.ON A SCALE OF 1-10, DOES YOGA MAKE ONE A BETTER LOVER?
I would say 10! ( Laughs)… Yoga puts you in touch with your own body. As you become aware and sensitive of your body, you begin to appreciate the other person. It gives you strength, flexibility and stamina to go into those wonderful bendy positions and because you are fit, you can sustain your energy and last longer. It is not only sexual, you begin to see the other person as a spiritual being to whom you are connected to thus creating a higher vibration and sex is a beautiful sacred thing that should be done with a higher vibration in mind.

7.WHAT IS YOUR VISION FOR YOGA?
African is expanding to a more modern society and evolving, they need to embrace the African technology to keep healthy.

Pablo and the class. L-R; JANELLE, UMA, PABLO, LENEA, LIZ

To be part of the African yoga experience, visit http://­afrikanyoga.com/ for class, events and training classes in Kampala, Manchester

INTERVIEWED BY MOSES ABEKA
FACEBOOK: www.facebook.com/­moses.abeka24
EMAIL: moses24seven@gmail.c­om
MOBILE: 0785408698

“[katogoaward]”

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Bebe Cool dedicates one year to fighting TB

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By Stuart G-Khast

Ugandan TB Ambassador and singer Bebe cool who recently got a huge 400,000USD boost for his fight against Tuberculosis has today announced he will dedicate a full year to the fight. Bebe Cool today at a press conference revealed he will have a countrywide awareness campaign about stopping TB.

Bebe Cool in partnership with Stop TB has officially announced to fight TB in Uganda starting 26th December at his concert in Kiwatule. Bebe Cool has committed himself to using every platform he has to preach against Tuberculosis.

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Bebe Cool invites fans for “Tondeka E Kiwatule Hit after Hit” concert

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By Stuart G-Khast

Bebe Cool today officially invited his fans to his Tondeka E Kiwatule concert slated for later this month. The Gagamel boss said he named his show hit after Hit because for the first time he has invited every artiste with a hit but highlights Eddy Kenzo, hia long time nemesis that recently turned friend.

“Eddy Kenzo has worked hard and he has earned all his fans and their love. For the first time, he will be performing at my concert on 26th December” Bebe Cool.

He also promised to release more music starting January. “I will be on a musical rampage starting January to June because I have too much music to keep. I have a song with Yemi Alade and P Square” Bebe Cool revealed.

Bebe Cool also announced his new studio that he called 5 Star.

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Photos: Wizkid ready to rock Ugandans tonight

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By Staff Writer

Kololo Independence grounds is a beehive of activity today as Pepsi Uganda prepares to host Wizkid from Niegria to rock Ugandans.

The award-winning artiste who landed at Entebbe International Airport this morning has promised nothing but the best parte of 2019 for Ugandans.

Even more, Wizkid who has performed in Kampala before will be the official act of the La Paroni’s bar one year anniversary also happening tonight.

If you cannot catch him at Kololo for the show, catch him at La Paroni’s for the after-party.

Here are photos of his arrival this morning.

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