Astrology, humbug or science? Even if you don’t believe in fortune telling, everyone has read some sort of daily horoscope before, it is fun and entertaining; sometimes it totally relates to one’s personal situation. Some go further and say that the Zodiac Sign not only determines your character, success in work and relationships but also your food preferences and which foods are beneficial or harmful for your well being.
Hellofood takes your wellbeing very seriously and conducted a research together with central and eastern European psychologists on specifics of different star signs and their relationship with eating habits.
Aries
They are brave and honest and often considered as insensitive people, but this does not apply to their food preferences. You cannot go wrong with Aries if you raise the topic of good wine and dishes. They favor foods in red, green and everything spicy.
Aries eat: brown rice, bananas, fruit juices, olives, tomatoes, onions, lettuce, cucumbers, spinach, beans, lentils, walnuts, figs, garlic and mustard. Foods to avoid: salt and alcohol.
Taurus
The Taurus is steady, stubborn, passionate and disciplined. People of this sign have a passion for luxury. They prefer the best foods that can be found in stores and restaurants, like risotto with black truffles, oysters, and lobster served with champagne.
Taurus eat: blueberries, asparagus, beefs, cauliflower, cucumbers, spinach, onions, radishes, and squash. Foods to avoid: rich and heavy foods and excessive amounts of carbohydrates.
Gemini
People under this star sign are fearless, creative, fun and sometimes large rebels. They love travelling and new experiences. They love all foods in yellow, green, orange, and even more the exotic cuisine – Moroccan and Caribbean.
The Gemini eats: Plums, oranges, grapefruit, grape juice, raisins, apples, lettuce, spinach, carrots, and celery. Things to avoid: coffee and root vegetables such as potatoes.
Cancer
Cancer is one of the most sensitive and emotional zodiac sign. They like to feel protected and prefer domesticity. They prefer the light flavors and creamy texture. French cuisine is best for them, especially prepared at home.
Cancers eat whole grain rye, rice, oats, fruits, bananas, steamed vegetables, broccoli, cabbage, cauliflower, tomatoes, beets, squash, cucumbers, beans and natural sugars. They should avoid fatty foods, salt, sweet and refined sugar.
Leo
The lion is one of the strongest signs of zodiac. They like to command and keep things in theirown hands. They can be extremely arrogant, but extremely fun. Thanks to their ruling planet, Sun, they prefer fiery colors – orange, yellow, red. Adequate food is mish-mash or spicy chicken with lots of paprika. They eat whole grains, rice, citrus fruits, apples, potatoes, carrots and radishes. They should avoid dairy products.
Virgo
Virgo are analytical, practical perfectionists and may be critical. They weigh the pros and cons very carefully before any decision. The representatives of the zodiac sign Virgo are the best cooks. However, they do not like to experiment and rely on well-known foods.
They eat whole grains and cereals, oats, fruit salads, fruit juices, lemon juice, soups, teas and almonds. They should avoid severe food and chocolate.
Libra
People born under this zodiac are intelligent and creative. They are fans of love and dreams. You can get away from the world and live in his fantasy. They prefer red wine, cheese and spicy foods. They eat apples, grapes, strawberries, raisins, steamed vegetables, spinach, tomatoes, cheese, nuts and almonds. They should avoid hard alcohol and carbonated drinks.
Scorpio
Scorpios have great passion, energy and intensity. They have extremely strong personalities. They have a special relationship with the food they eat. The food must be non-traditional and made with love. What would catch them is squid in a dark sauce, cheese with blueberry jam and chocolate soufflé.
They like to eat coconut, cauliflower, onions, radishes, tomatoes, asparagus, cucumbers, beets and seafood. They should avoid fatty foods, salt, sweet and refined sugar.
Sagittarius
Managed by the fire of this sign, they are modest, idealistic and eager for new experiences. Their adventurous nature allows them to enjoy travel and thus to try new flavors of Indian or Japanese cuisine.Duck, foie gras and sushi are their preferred foods.
They eat cereals, pears, apples, oranges, strawberries, olives, duck meat and garlic. They should avoid spicy foods and sweets.
Capricorn
Capricorns are stable, practical and profound. These creative beings are often attracted to theater and music. They never experiment in the kitchen. They have a set of 5 dishes that they consume and can prepare.
They eat rice, vegetables, spices, cabbage, corn, soups, teas, nuts, figs, eggs and flaxseed. They avoid rich and heavy foods, dairy products and chocolate.
Aquarius
This is the friendliest, sensitive, gentle and abstract character of the zodiac signs. They are found in any party because they are flexible and prefer social gatherings to being at home.
Aquarians prefer a menu with different textures, colors and blends. Their ideal diet consists of seasonal vegetables, ham, blue cheese and olives.
They like to eat apples, oranges, pears, steamed vegetables, corn, carrots, tomatoes, nuts, dates, ginger, and protein bars. They should avoid refined Sugar.
Pisces
People of this sign are flexible, adaptive, but sometimes mystical. They are in a high spiritual level. They eat only once a day. They like herbs, well-decorated seafood and cheesecake for dessert.
They prefer eating wheat, whole grains, rice, oats, seaweed, beans, dates, and natural sugars. They should avoid coffee, fatty foods, sour foods, and asparagus, salt and sweet.