It can be a pretty frustrating experience when a guy is unable to maintain his erection in bed. There really isn’t much that can be done to save a sex session when the man’s dick does not rise to the occasion.
Here are 6 major reasons why this can happen.
Nervousness
If this is your first time together, or for some reason, you are undergoing intense pressure of wanting to stay hard, you can lose your erection in all that stress. The main thing to do in this case is to try and relax.
Drunkenness
Drinking usually delays reactions and mutes nerves. Alcohol is a depressant so this can causes the penis not to feel up for performing. Stay away from too much booze before sex.
Overweight
Excess weight causes circulation problems and damages the blood vessels, so blood has a harder time getting to the penis to keep it hard. Try to work out more.
Smoking
Smoking can impact circulation and constrict the blood vessels. You need blood flow for having an maintaining an erection. Incentive to quit, maybe?
Low testosterone
Testosterone levels naturally drop off with age, causing guys to grow less body hair and have trouble getting erections, among other things. Luckily, this one can be easily fixed with supplements.
Stress
A stressed man might have a hard time keeping things up in the bedroom. Things like financial stress, relationship problems, job problems, etc, can affect the penis.
Source: Pulse.ng