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Home»Relationships»5 Ways To Overcome Your Fear of Commitment
Relationships

5 Ways To Overcome Your Fear of Commitment

BigEyeUg3By BigEyeUg3April 18, 2014
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couple kissMarriage need not be the institution that defines us as individuals. That being said, many people still seek lasting commitment, often in the form of marriage. This can be a healthy desire if we bring realistic expectations to it. But many adults don’t have a healthy template of marriage to follow when it comes to nurturing and sustaining a committed relationship, making it difficult to know where to start. Perhaps the first step is reevaluating your view of relationships and adjusting your expectations.

If you fear commitment, you might want to consider the following: Know that no relationship is conflict free, but you are worthy of having a relationship that makes you happy. If you aren’t there yet, embrace where you are now. What is it that holds you back from achieving a satisfying relationship? And once you have it, what will you do when you get there?

5 ways to overcome your fear of commitment:

  • Face your fear of commitment and embrace the notion that a lifetime commitment has to be made when there is some degree of uncertainty. If you wait to make a commitment when you are free of doubts, it will never happen.
  • Remember that life can be more rewarding when you take risks and make a commitment to a partner who seems to be a good match for you.
  • Take your time dating someone and make sure you’ve known them for at least two years to reduce your chance of divorce.
  • Make sure that you have common values with individuals who you date. If you marry someone with drastically different values, you will face complex issues that could put you more at risk for divorce.
  • Learn to trust your judgment and be consistent with your commitment. Commitment to someone you love and consider your best friend is not an on-again, off-again proposition.

Even in the twenty-first century, when ideas about the nature of modern families have changed, many notions about marriage remain the same. Relationships, whether they last three months or three decades, can provide their participants with the love, understanding, and intimacy they need at the time.

Source: YourTango 

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